The Effect of Pull up Excercise on Achievement of Javelin Throw Cross Step

Dilli Dwi Kuswoyo, Furkan Furkan, Andi Muhammad Fadlih, Jori Lahinda, Hendra Jondry Hiskya

Abstract


The purpose of this study was to determine the effect of pull up exercise on achievement of javelin throw cross step the athletic students of Musamus University in Academic Year 2018-2019. The method which applied in this study is One Group Experiment and its called as Treatment By Subjects Designs. Subjects used in this study were 28 students consisting of males and females. The data analysis technique used in this study is dependent t test, which is an analysis technique that seeks to compare data from the javelin throw cross step before and after the treatment. Based on the results of the study, it can be concluded that there is an effect of Pull Up Exercise on Students’ Achievement of Javelin Throw Cross Step, Musamus University, in Academic Year 2018-2019. After the student is given the PULL UP training, it can be calculated tcount of 11.008 which is higher than ttable 2.131 (31.3˃2.131). The results of this study also prove that pull up exercises have a very positive impact for the Athletics Student’ Achievement of Musamus University in Academic Year 2018-2019.

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References


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